I’m not merely a brain. I have a body too. Technology is usually designed to be useful in the moment for its purpose. It’s not designed to keep the user’s body in good shape during an extended period of use.
I’ve been working at a computer a lot the last couple of weeks, and I can tell. I’m taking extra time to stretch my back and shoulders, and to rest my eyes.
My goal when using technology is to get done with a project and move on with other parts of my life, pain free.